Many mothers may believe that enhancing their beauty during pregnancy may have negative effects on the fetus. Therefore, they neglect to give importance to self-care. But in reality, pregnant mothers can still beautify themselves. There are simple and safe tips for maintaining the beauty of mothers that are not harmful to the fetus. We would like to recommend the following.
5 Beauty Tips for Pregnant Women
1. Enhance your skin’s beauty with vitamins from fruits.
Eating vitamin C will help improve the ยูฟ่าเบท skin of the mother and the fetus. Focus on eating foods high in vitamin C. It is beneficial in strengthening the immune system of both the mother and the fetus. It helps build tissue and bones, repairs damaged tissue, solves bleeding gums, relieves cold or allergy symptoms, and increases the body’s energy metabolism. Natural sources of vitamin C are fresh fruits and vegetables. Eating these foods can help make the mother’s skin radiant throughout pregnancy .
2. Scrub your skin with natural formulas.
If you are worried about using chemical-laden products during pregnancy, using natural skincare products is the best way to nourish your skin and keep it glowing. Choose popular natural ingredients for your skincare routine, such as aloe vera, ripe papaya, and cucumber. These ingredients are known to effectively lighten and soften the skin, giving you healthy and glowing skin without affecting your baby in the womb.
3. Use products to care for stretch marks.
You should start using a moisturizing or stretch mark cream early in your pregnancy and continue to use it after delivery. Most doctors recommend using a moisturizing cream that is made from natural ingredients or is specifically designed for pregnant women to avoid irritation. Creams that contain retinoids are not recommended, as they can be harmful to the fetus. The best time to apply a moisturizer is right after showering while the skin is still moist. Apply it all over your belly and massage gently to increase the skin’s elasticity. Apply the cream regularly throughout the day to keep the skin moist at all times.
4. Apply light makeup to add a fresh look.
Mothers can use makeup products containing AHA and BHA fruit acids without worrying about absorption. They can be used for makeup to go to work or go shopping to make their skin beautiful. However, choosing makeup products that are of good quality and certified by the FDA is important because some cosmetic products may contain chemicals that are harmful to pregnant women. Therefore, before buying and using any product, read the label carefully, choose products with the fewest chemicals, and if skin irritation occurs, cleanse and stop using the product immediately. The symptoms should improve within a period of time. However, if the symptoms do not improve or worsen, it is recommended to consult a dermatologist immediately.
5. Always use sunscreen.
During pregnancy, your skin is especially sensitive to UVA and UVB rays, making it easier to wrinkle. Sun exposure without sunscreen can lead to skin problems such as melasma, freckles, dark spots, dark circles, or even sunburn, which increases the risk of skin cancer. Therefore, you should protect your skin by choosing a sunscreen with natural ingredients to protect against harmful UVA and UVB rays. However, you should avoid using sunscreen with oxybenzone, avobenzone, and homosalate, as these substances can disrupt the body’s hormone system.
Pregnant mothers can take care of themselves to remain beautiful and look good all the time. Just use all 5 of these tips along with choosing products and various devices that are as safe as possible for the baby in the womb. You can talk to the seller or consult a dermatologist specifically to ensure that you create the best beauty for pregnant mothers.